Early Bird Gets the Coffee

Today stands to be a long day but a new day all together. First thing first (is that how you say it? My 5am brain things so)….mas café! Throw in a cold ‘fizzy’ water as Jessi says and I’m on my way to waking up!

Big things, no…. gargantuan! Of EPIC proportion! Ginormous changes are headed our way! With all the change I’m finding much self love and introspection to be my only saving grace.

If you know me you know every other week my babies go to their fathers (goddess help me we live in the same small town) and now that it’s summer I DO NOT see my girls for a whole 7 days at a time. That my friends is my biggest hurdle in life these days.

I am having to find ways to boost my positivity, not lose myself in work and know that 7 days isn’t a lifetime (even when it feels like it to me).

I have turned to my favorite ladies to get me through: Gabby Bernstein, Rebecca Rosen and Marie Forleo. Meditation, prayer and finding the best ways to focus on my business while not losing myself and feeding my emotions (raises hand….I can be an emotional eater).

New matras to me in the past year go a little like this, “WWMFD? WWGBD? WWRRD?”. These women are revolutionaries and inspire me or ground me daily!

Keto is going a-mazing! I have seen a reduction in swelling I didn’t know I had (hands and feet), renewed energy and no soul crushing hunger.

Hangry is no longer in my vocab !!!

Time to finish my coffee and get ready to glaze some Keto donut for delivery!

Eat well! Be strong!

Stacy